Tru Connection
Life Coaching & Connection Therapy


Self-Aware & Self Responsible Living
Advanced Communication Skills
Setting Boundaries
Leadership & Confidence
Executive Function
Team Building & Family Dynamics
Corporate Workshops
Sports / Organizations Team Building
I spent a lot of my life thinking I was alone, searching for some kind of connection, some kind of validation that 'made me' feel safe. Life seemed harder than it should be, I struggled with relationships, with parenting, and in spite of how many accomplishments I experienced, I was miserable.
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So I decided to be happy. I learned to slow down, to respond instead of react. I learned to embrace discomfort, and develop resilience.
I learned to lean into conflict and to be scared, but do it anyway.
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Mostly I learned to believe that there was not 'a reason for everything' but rather a 'potential to make reason out of anything'.
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My anxiety has faded, challenges are exciting. I have learned to question and reflect and think outside the box, and also to not push myself to exhaustion, but rather to satisfaction.​​​
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I dedicated my life to my family and being real. I started devouring training and learning with the intent to teach. I stepped up instead of away; faced extreme loss and trauma with as much dignity and grace as possible.
I realized I never wanted to reach the destination, I wanted to love the trip.
Offering private sessions, custom workshops, and courses for:
Adults & Youth ​Couples & Family ​Neurodiversity​ Equine Therapy
Life Skills Counselling Corporate & Organizations
Services
- Available OnlineRead More
It's your turn to empower yourself, embrace the future you want, and create your own joy every day!
1 hr 20 min
125 Canadian dollars 1 hr 30 min
From 50 Canadian dollars30 min
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3 hr