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Self-Aware & Self Responsible Living

Advanced Communication Skills

Setting Boundaries

Leadership & Confidence

Executive Function

Team Building & Family Dynamics

Corporate Workshops

Sports / Organizations Team Building

I spent a lot of my life thinking I was alone, searching for some kind of connection, some kind of validation that 'made me' feel safe.  Life seemed harder than it should be, I struggled with relationships, with parenting, and in spite of how many accomplishments I experienced, I was miserable.  

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So I decided to be happy.  I learned to slow down, to respond instead of react.  I learned to embrace discomfort, and develop resilience.    

 

I learned to lean into conflict and to be scared, but do it anyway.

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Mostly I learned to believe that there was not 'a reason for everything' but rather a 'potential to make reason out of anything'. 

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My anxiety has faded, challenges are exciting.  I have learned to question and reflect and think outside the box, and also to not push myself to exhaustion, but rather to satisfaction.​​​

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I dedicated my life to my family and being real.  I started devouring training and learning with the intent to teach.  I stepped up instead of away; faced extreme loss and trauma with as much dignity and grace as possible.

 

I realized I never wanted to reach the destination, I wanted to love the trip.

Offering private sessions, custom workshops, and courses for: 

Adults & Youth          ​Couples & Family         â€‹Neurodiversity​      Equine Therapy

Life Skills Counselling        Corporate & Organizations

Services

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